do i need to pop an anti-depressant because i'm so anxious about my plans.......
speaking of anti- depressants I have to refresh my knowlege in that meds. Basically, there are 3 kinds of anti depressant
1. SSRI ( selective serotonin reuptake inhibitors) it is safest, less side effects and it will take 1 to 4 weeks before you feel the effect of this drug.

2. TCA ( tri-cyclic anti-depressant) the effect will takes 2 to 4 wks.

3. MAOI's ( Monoamine Oxidase Inhibitors) it will take 2 to 6 wks. if you take this dont eat thyramine rich foods such as aged cheese, avocado, beer, chocolate, fermented foods, pickles preserve foods, soy souce. because it will cause hypertensive crisis.

so which is better to take ?

no need to take that for those who are feeling depress just let your feelings come out and you'll feel relieve but If you have major depression better to consult your shrink right away because it may lead to schizoprenia or anything.

i discovered lately writing your feelings make you feel at ease. I feel so depress but when i put it into writings it lessen. I'm doing nothing lately so i feel so jaded, non-sense and pessimistic i can understand what i feel. i want to shriek what i feel but i can't and i want to cry for all the failures that i've done.

I miss going to school i regret those days that i didn't study harder so now my life has full of qualms. I have plans to go a tutorial to divert my attention with rubbish things maybe next week if i have my money back. it's not late if i want to try to study again and i promise to myself that i will put all my concentration on it.